Estelle Steyn
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30 Day Abs and Squats Challenge → Community

30 Day Abs and Squats Challenge → Community

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

DIY Apple Cider Vinegar for Weight Loss | Apple Cider Vinegar Help You Lose Weight

DIY Apple Cider Vinegar for Weight Loss | Apple Cider Vinegar Help You Lose Weight

This Fat Burning Drink Will Give You Visible Results In Four Days

This Fat Burning Drink Will Give You Visible Results In Four Days

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

No Bake Chocolate Peanut Butter Crunch Bars (V, GF, DF)- Easy, fuss-free and delicious, this healthy candy bar copycat combines cereal, chocolate and peanut butter in one! {vegan, gluten free, sugar free recipe}- thebigmansworld.com

No Bake Chocolate Peanut Butter Crunch Bars (V, GF, DF)- Easy, fuss-free and delicious, this healthy candy bar copycat combines cereal, chocolate and peanut butter in one! {vegan, gluten free, sugar free recipe}- thebigmansworld.com

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon.

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon.

Peanut Butter Oatmeal Breakfast Bars with Banana and Honey. Healthy, filling, and absolutely delicious! Includes helpful recipe VIDEO with step-by-steps. www.wellplated.com

Peanut Butter Oatmeal Breakfast Bars with Banana and Honey. Healthy, filling, and absolutely delicious! Includes helpful recipe VIDEO with step-by-steps. www.wellplated.com

17 No-Bake Energy Bites That Satisfy Your Sweet Tooth  http://www.rodalewellness.com/food/17-no-bake-energy-bites-that-satisfy-your-sweet-tooth?cid=Soc_Pinterest_Food

17 No-Bake Energy Bites That Satisfy Your Sweet Tooth http://www.rodalewellness.com/food/17-no-bake-energy-bites-that-satisfy-your-sweet-tooth?cid=Soc_Pinterest_Food

A simple healthy chocolate treat to feel good about! These sea salt chocolate almonds are soooo good!

A simple healthy chocolate treat to feel good about! These sea salt chocolate almonds are soooo good!