Horsey things

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·1y
Mind Body Vault
Here are 6 fun and unique core exercises made specifically for equestrian athletes. Try these out to improve your riding, or simply to get stronger and become your best version of yourself!
Exercises for a Horse Heavy on the Forehand
Exercises for a Horse Heavy on the Forehand #horseridinglessons
What Muscles Does Horseback Riding Use - Specifically Dressage Riders
Here I explain the 8 key muscles that are involved in helping with your dressage position. #dressageposition #dressagerider #dressagetraining #dressageexercises #dressage