More ideas from Estee
Military Diet Substitutions

We created a list of substitutes for food on the Military Diet in case you don't like tuna. or you want a gluten free or vegetarian version of the Military Diet.

Coconut Flour Flatbread Grilled Cheese (grain free, gluten free, low carb)

Low Carb Grilled Cheese on Coconut Flour Flatbread (gluten and grain free) 2 large eggs 2 Tbsp coconut flour tsp baking soda tsp baking powder 2 pinches of sea salt cup any kind of milk

Banting bread in a cup

Bread in a cup (also add pink salt, cheese, something green and cook flat. Then grill both sides)

Low Carb Lemon "cheesecake" Bars

Low Carb Lemon "cheesecake" Bars - 1 packet SF lemon jello, 2 T lemon juice, 8 oz low fat cream cheese, 1 C boiling water Not sure about the sugar free lemon jello.maybe sub gelatin and lemon juice?

Easy Low Carb Taco Pie Recipe | All Day I Dream About Food

Easy Low Carb Taco Pie - This low carb meat and egg pie is ridiculously easy to make and incredibly delicious – a perfect weeknight dinner. Use your favourite taco seasoning and adjust the heat to your liking.

50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!

50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!: 50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!