Esta Delport
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When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

1/2 gallon of Apple Cider Vinegar   1/4 c table salt   1/2 tsp Dawn liquid dish soap     Mix above ingredients in a spray bottle.   Spray weeds thoroughly.     1/2 gallon for around $6.40   Works better than Round Up - kills weeds on 1st application.     The Dawn dish soap strips the weed of its protective oils so the vinegar can work with deadly force. Safe to use a yard used by pets

1/2 gallon of Apple Cider Vinegar 1/4 c table salt 1/2 tsp Dawn liquid dish soap Mix above ingredients in a spray bottle. Spray weeds thoroughly. 1/2 gallon for around $6.40 Works better than Round Up - kills weeds on 1st application. The Dawn dish soap strips the weed of its protective oils so the vinegar can work with deadly force. Safe to use a yard used by pets

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

One of the easiest pies you can make using ingredients you already have on hand! Ready in 45 minutes, this is the perfect last minute dessert! Magic Crust Custard Pie from Hot Eats and Cool Reads

One of the easiest pies you can make using ingredients you already have on hand! Ready in 45 minutes, this is the perfect last minute dessert! Magic Crust Custard Pie from Hot Eats and Cool Reads