Making your own butter is quick, easy and fun. This simple recipe will have you making your own butter in minutes.

Quick and Easy Homemade Butter

Making your own butter is quick, easy and fun. This simple recipe will have you making your own butter in minutes.

Lettuce-Wrapped Cheeseburgers | 27 Low-Carb Versions Of Your Favorite Comfort Foods

27 Low-Carb Versions Of Your Favorite Comfort Foods

Lettuce-Wrapped Cheeseburgers | 27 Low-Carb Versions Of Your Favorite Comfort Foods

A great Blog about banting on a budget. Called Bandages and Lace by a Doctor who does the banting lifestyle on R150.00 a week and documents it. Budget banting challenges. can poor people afford banting?

A great Blog about banting on a budget. Called Bandages and Lace by a Doctor who does the banting lifestyle on R150.00 a week and documents it. Budget banting challenges. can poor people afford banting?

Low-Carb Paprika Chicken with Tomatoes, Green Beans and Olives | Scrumptious South Africa #lowcarg #LCHF #TimNoakesDiet

Low-Carb Paprika Chicken with Tomatoes, Green Beans and Olives | Scrumptious South Africa #lowcarg #LCHF #TimNoakesDiet

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…

3 Ingredient Carb-Free Banting Pancakes #BantingInKorea

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…

Banting Pancakes

3 Ingredient Carb-Free Banting Pancakes #BantingInKorea

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