Learn how to make a carb-free pizza using cauliflower as the base. This recipe post offers step-by-step easy instructions.

Nooi geweet blomkool kan so kreatief gebruik word nie - My man is in ekstase oor die pizza opsie! Learn how to make a carb-free pizza using cauliflower as the base. This recipe post offers step-by-step easy instructions.

banting-me-crazy-red-food-list

Starting a banting diet can be confusing at times. Of course you may know that certain foods such as carbohydrates are to be avoided and other foods, which are high in healthy oils and fats such as avocados

This Chocolate Fat Shake is a great appetite suppressant that will keep you feeling full for longer & energized throughout the day...

Tim Noakes Chocolate Fat Shake

Tim Noakes Chocolate Fat Shake Recipe - This fat chocolate shake will act as an appetite suppressant whilst keeping your energy levels high

Banting Guru December 2015/Jan 2016 by Banting Guru

Banting Guru December 2015/Jan 2016

Banting Guru December 2015/Jan 2016 by Banting Guru

Banting Guru December 2015/Jan 2016

The Red List for Banters. All items on this list are not Banting friendly and should not be consumed while Banting.

↗Orange List (LCHF) This list is ketosis-friendly

↗ ORANGE LIST - This list is serves for the here-and-there pleasures in the forms of fruits, veggies & nuts.


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