Super foods

Chia seed is such a healthy food. I put it in yogurt, smoothies, homemade granola bars, and more. Glass of fresh squeezed lemon juice with a bit of splenda and a teaspoon of chia seeds.

Meal plans

Juice plus a great way to eat Top Super Foods every day! - Here is a list of the top Super Foods to enhance your Immune System

Kangen water

ONLY Kangen Water by Enagic has the power to Change everything! In order to appreciate the health benefits of drinking water, I have found.

Meal plan

Do not miss to read the post What’s a healthy diet? We look forward to your comments on What’s a healthy diet?

Detox water

You'll love this tip: Water Detox To Ease Bloating And Having A Flatter Stomach

Meal plans

Basically food combining outlines the best food combinations for you to be kind to your digestive system and properly assimilate all the essential nutrients that your body needs. - Click image to find more health posts

Meal plans

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Healthy Super Foods

Hi there everyone, with summer quickly upon us, our meal plans change, here is our summer meal plan for the next 2 weeks! I love tryi.