Healthy Lunches

100 Healthy, Delicious and Easy Lunchbox Snack Ideas. These are AWESOME ideas. I don't pack lunches yet, but I am going to have to use some of these at home.

veggie burgers: 1can black beans, 1/2 cup oats, 1 egg, 2 cloves garlic, 1/4 tsp pepper... Can also add 1 Tbs cumin and 1.5 cup mushroom. Process until mixed and shape into patties

8 Homemade Veggie Burger Recipes

lots of veggie burger recipes. black bean burgers: 1 can black beans, cup oats, 1 egg, 2 cloves garlic, tsp pepper. Can also add 1 tbsp cumin and cup mushroom. Process until mixed and shape into patties.

Creamy Mashed Cauliflower: 20 veggie side dishes to replace the pastas, rices, and potatoes

Creamy Mashed Cauiliflower

Creamy Mashed Cauliflower, so so good!: 20 veggie side dishes to replace the pastas, rices, and potatoes Creamy Mashed Cauliflower, so so good!: 20 veggie side dishes to replace the…

Raw Carrot Coconut and Cashew Salad Rolls

I like the idea of slicing cucumbers and making cucumber rolls as an appetizer. however, is from a vegan site using zucchini. "Raw Zucchini, Carrot and Cashew Salad Rolls"

Anytime Smoothie Recipes by Super Skinny Me

Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster

Your Go-To Guide for Creating the Perfect GREEN Smoothie

Guide to creating the perfect green smoothie ~ great infographic! especially for me who's new to this whole green juice/smoothie thing.

Perfect For Post-Workout: Quick Dinners at 350 Calories or Less

Perfect For Post-Workout: Quick Dinners at 350 Calories or Less

Perfect For Post-Workout: Quick Dinners at 350 Calories or Less.Just made the Leek Cauliflower Cheddar soup.

Lean Out Mini Meal Plan

7 day lean out meal plan to define muscles and lose the last bit of fat. This is used for one week prior to bikini competitions, vacations, or whatever special event you are planning to look your best for. This is meant to be very strict for 7 days

Easy Peppermint Crisp Pudding - arguably one of South Africa's favourite desserts.  A great recipe to whip up for unexpected Christmas guests!

Malva pudding, chicken pie, lamb shanks, bobotie and oxtail potjie: what& not to love about South African dishes?


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