Easy & Healthy Meal Prep Ideas

Are you a beginner at meal prep? Or maybe you have been meal prepping for years. This board is filled with healthy meal prep ideas from preparing for the week, to getting breakfast ready ahead of time. We've got everything from vegetarian to chicken, keto diet to paleo, and on a budget!
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Erin Lives Whole
an easy pizza casserole recipe in a glass dish
Easy Pizza Casserole Recipe
Spoil yourself with tonight’s dinner by choosing this Easy Pizza Casserole. Made with your favorite hearty ingredients from both pasta and pizza, this dish is an explosion of flavor and savory, cheesy goodness!
easy bruschetta chicken recipe on a white plate
Easy Bruschetta Chicken Recipe
Bruschetta gets a filling and satisfying upgrade with this Easy Bruschetta Chicken Recipe. Made with garlic, tomatoes, balsamic vinegar, fresh basil, and lots of flavor!
mexican street corn salad in a white bowl with limes and cilantro on the side
Healthy Mexican Street Corn Salad
For a lettuce-less salad that hits the spot, Healthy Mexican Street Corn Salad is the perfect recipe. Great for a crowd and made with fresh corn kernels, bell pepper, cotija cheese, and more!
a pot filled with pasta and vegetables on top of a white table next to bread
Minestrone Soup
Enjoy a bowl of the Best Minestrone Soup Recipe for something warm, comforting, and delicious. Easy to make and prepared in just one pot!
several burritos with chicken, lettuce and cheese in them on a plate
Chicken Caesar Wrap Recipe
Fill up on a protein-rich, satisfying Chicken Caesar Wrap Recipe made with parmesan cheese, breadcrumbs, and a homemade dressing.
creamy cauliflower soup in a white bowl with spoons and lemon wedges
Creamy Cauliflower Soup Recipe
Cozy on up with a bowl of this Creamy Cauliflower Soup Recipe made with lemon, garlic, nutmeg, and parsley. Make it vegan by simply switching out the butter!
two bowls of pasta soup with bread on the side
Minestrone Soup
Enjoy a bowl of the Best Minestrone Soup Recipe for something warm, comforting, and delicious. Easy to make and prepared in just one pot!
chicken salad wraps with apples, grapes and walnuts on the side are shown in this collage
Classic Waldorf Salad Wraps
A healthy recipe for Waldorf salad wraps that are easy to make and the best for quick lunches! Made with classic ingredients like fresh chicken, walnuts, grapes, apples, and celery but placed into a wrap for a handheld sandwich! #waldorfsalad #chickensalad #chickensaladwrap #walnutrecipes #easyrecipes #lunchrecipes #mealprep #whole30
two wraps filled with chicken, lettuce and tomatoes on a plate next to grapes
Classic Waldorf Salad Wraps
A healthy recipe for Waldorf salad wraps that are easy to make and the best for quick lunches! Made with classic ingredients like fresh chicken, walnuts, grapes, apples, and celery but placed into a wrap for a handheld sandwich! #waldorfsalad #chickensalad #chickensaladwrap #walnutrecipes #easyrecipes #lunchrecipes #mealprep #whole30
several bowls of soup with bread and parsley on the side
Minestrone Soup
Enjoy a bowl of the Best Minestrone Soup Recipe for something warm, comforting, and delicious. Easy to make and prepared in just one pot!
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beans and other foods are being cooked in a pan
Minestrone Soup
Enjoy a bowl of the Best Minestrone Soup Recipe for something warm, comforting, and delicious. Easy to make and prepared in just one pot!
grilled chicken on a plate next to a salad
Perfect Grilled Chicken Breasts
Fire up the grill and whip up the Perfect Grilled Chicken Breasts. Marinated with only one ingredient, this recipe couldn't be simpler!
grilled chicken on a plate with lettuce, tomatoes and salad in the background
Perfect Grilled Chicken Breasts
Fire up the grill and whip up the Perfect Grilled Chicken Breasts. Marinated with only one ingredient, this recipe couldn't be simpler!
a pot filled with pasta and vegetables on top of a white table next to bread
Minestrone Soup
Enjoy a bowl of the Best Minestrone Soup Recipe for something warm, comforting, and delicious. Easy to make and prepared in just one pot!
a breakfast sandwich with cheese and meat on it
Freezer Breakfast Sandwiches
Are you looking for a quick and easy breakfast option that will make your mornings easier? Look no further than freezer breakfast sandwiches! These delicious handheld sandwiches are the perfect on-the-go meal, made with eggs, English muffins, your favorite breakfast sausage, and cheddar cheese. Read on to learn how to make frozen breakfast sandwiches at home!