Erin Alexander
More ideas from Erin
Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help

New Year is not far away - here's a heads start for forming positive new habits (change)

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.

This yoga sequence will uplift you if you're feeling sluggish or down, and relax you if you're feeling high strung. You can do these anywhere!

296 Likes, 6 Comments - Jessie Arnold (@mrs.arnoldsartroom) on Instagram: “Almost done!!! Letter V for #handletteredabcs! #handletteredabcs_2017 #abcs_v #lettering…”

296 Likes, 6 Comments - Jessie Arnold (@mrs.arnoldsartroom) on Instagram: “Almost done!!! Letter V for #handletteredabcs! #handletteredabcs_2017 #abcs_v #lettering…”