Erika Pretorius

Erika Pretorius

Erika Pretorius
More ideas from Erika
Sleek and Slender workout #Health #Fitness #Tip

Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction

I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

2 cups of lukewarm or hot water (whichever you tsp apple cider vinegar (I will do up to 2 tsp cayenne drops of therapeutic grade lemon oilOptional: TB maple syrup to sweeten I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…tis gewoon de citroensapkuur van ooit😉😃

Dr. Oz's Swimsuit Slimdown Drink

Ozs Swimsuit Slimdown Drink Forget slim down (well maybe not) this drink sounds good to me anytime, anywhere.

Yummm!!! Sounds delicious!!! Pair it with some of our body wraps to tone up for he ultimate detox!

Detox water helps you maintain a flat belly 2 lemons cucumber mint leaves 3 qt water Fuse overnight to create a natural detox, helping to flush impurities

☛ BEAUTY COMES FROM WITHIN:  An anti-inflammatory drink that will help you detox and get a glowing and rehydrated skin.  FOR ALL THE DETAILS:  http://www.stepintomygreenworld.com/greenliving/greenbeauty/cucumber-anti-inflammatory-and-radiant-skin-drink/  ✒ Share | Like | Re-pin | Comment

☛ BEAUTY COMES FROM WITHIN: An anti-inflammatory drink that will help you detox and get a glowing and rehydrated skin. Cucumber-anti-inflammatory-and-radiant-skin-drink/ ✒

cinnamon and honey for weight loss. http://www.stepintomygreenworld.com/healthyliving/honey-and-cinnamon-weight-loss-recipe/

Cinnamon and honey tea for weight loss, metabolic health, and inflammation. There's a list of health benefits from cinnamon and honey on the site.