Excess body weight gain is something of a global phenomenon. More people are excessively large and even morbidly obese these days. The simple reason for this is the drastic change in our lifestyle and eating habits.
Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction
2 cups of lukewarm or hot water (whichever you prefer) tsp apple cider vinegar (I will do up to 2 TB) tsp cayenne pepper drops of therapeutic grade lemon oil Optional: TB maple syrup to sweeten Mix everything together, and drink before your meal.
Clear skin drink apple cider vinegar Detox drink with apple cider vinegar. ACV is a natural detoxifer. This drink promotes colon cleansing, clear bright skin, energy and antibacterialantifungal. One in the morning one at night for a month does wonders!
There are certain days during the summer when the last place anyone wants to be is in a hot kitchen. But that's when kids can come to the rescue, making a delicious dessert for the whole family withou (Classic Cheese Cake)