Fitness

21 Pins
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3mo
Focus on Creating Systems Rather Than Setting Goals - Living like Leila
Focus on Creating Systems Rather Than Setting Goals - Living like Leila
What to eat before and after your workout! (Blogilates: Fitness, Food, and lots of Pilates)
What to eat before and after your workout!
Greatist on Twitter
The only true way to change your body. To keep the body, keep the lifestyle. If you always start and stop you're not going to get where you want to go!
Bullet journal, bullet journaling, mind body spirit morning, new year new you, Resolution 2016... Im so glad everyone is loving this idea. Cheers-- and journal on. :) --Chelsea