BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
Avocado Dressing Ingredients: 1 large avocado 2 teaspoons fresh lemon juice cup Greek yogurt 1 teaspoon hot sauce cup extra virgin olive oil 2 garlic cloves teaspoon salt Directions Puree until smooth, Enjoy!
Yoga has been known to have many benefits. Weight loss is one of them. Here are the main poses in yoga for weight loss that you can try at home too. Read on to know more. 25 best yoga asanas for losing weight.
Top 20 Yoga Poses For Back Pain : Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses. (Lower Back Pain Scoliosis)
if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.