Sleeping in the Digital Age | An Infographic
With today’s technology finding a prominent place in bedrooms, light emitted during sleeping hours has been having a profound impact on the quality of slumber. Think that means you simply need to have an extra cup of java in the morning? Unfortunately, the effects are much more far-reaching than that. In fact, fatigue impairs alertness and has been linked to driving accidents resulting in 40,000 injuries and 1,550 deaths annually. Lack of sleep also contributes to significant weight gain…
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5 Ways to Simplify Your Life Today
If we start small and incorporate a few simplicity habits into our daily lives, the process of living more with less will be much more achievable.
Learn How to Get Clients and Grow Your Health Coaching Business — Amanda Jane Daley
I think it’s time we talked about the one conversation most new Health Coaches want to avoid in their health coaching businesses: Selling your health coaching services! This includes: Inviting someone to a Discovery Session with you Inviting them to your Health Coaching Program at the end of the call...without feeling icky and sleazy.😩
8 Hacks to make you less Absent-Minded - Kaila Yu
8 Hacks to make you less Absent-Minded. I can be scarily absent-minded. In the past three days, I have lost my phone, left the stove on all night and lost a camera charger. I finally found some solutions to become more focused, here's how!
Patience Is A Bitch
What is that saying, Patience is a virtue ? I think in our culture, today, it would be more like: Patience is a bitch: a complete anomaly, an unnecessary relic of the past, something our grandparents may have talked about . We are not born patient (think of a screaming infant ready to eat), but we are taught to be patient and that's the bitch about it. How many times a day are we challenged to be patient? In traffic, at work, with technology, with our friends and family, with ourselves. And…
The Medical Futurist
It's a challenge to detect medical technology with the biggest potential to be used in everyday practices, but here are the most promising top candidates.
When Your Second Child is Diagnosed With Autism
When your second child is diagnosed with autism, you fight twice as hard to get them the help they need. You may be not be prepared, but you know where to start. You know how to advocate this time, and you know that with this help, they will succeed.