Malva Pudding- South African dessert-  It's awesome!!!

Grandma's Malva Pudding

Delicious South African dessert. How to make koeksister recipe. I had these a long time ago and loved them! So glad I found the recipe!! Can't wait to make my own(:

How to make koeksister recipe. --- Note: This was by far the tastiest desert I had in Windhoek, Namibia. It's awesome!

Sweet Potato doughnuts from Uganda

favorite donut Absolutely nothing pauses within the last few day each like excess fat scattered donut.

Sweet Potato Golden Bread (Pao de Ouro) from Mozambique

Sweet Potato Golden Bread (Pao de Ouro) from Mozambique


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Light Chicken Mozambique - a one-pot dish that combines chicken with white wine, garlic, lemon and Spanish seasoning. This lightened up version only has 270 calories per serving!

A lightened up version of a delicious one-pot meal that combines garlic, white wine, lemon and parsley with beautifully light spices to create a fantastic meal that will everyone will love! You can substitute chicken for shrimp to make shrimp Mozambique!

White Pearl Resorts  Mozambique - Prego Rolls

View images of White Pearl Resorts.

Rice, Beans and Veggie Salad. 4 cups of cooked brown or basmati rice (or about 2-3 cups uncooked rice), 1 tbs olive oil, 1 medium sweet onion chopped, 2 garlic cloves minced, 2 green onions chopped, 1 can black bean drained and rinsed, 3 tbs soy sauce (preferably Tamari), 1 cup frozen peas, 1 cup frozen corn, 2 carrots grated, ½ tsp ground cumin, ½ tsp coriander, ½ tsp red pepper flakes, ½ tsp oregano, ½ tsp mustard seeds

Rice, Beans and Veggie Salad

If you are looking for an easy meal, both to cook and to eat, the rice, beans and veggies salad is what you're looking for. It is a healthy lunch idea, del

Cook Guru | Mozambican Cuisine: Mandioca Frita (Fried Cassava)

Ingredients: - ½ kg of cassava flour - 1 cup of fresh grated coconut - sugar to taste - ½ tea spoon of salt - 2 seeds of cardamom - ¼ tea .

Authentic PÃO (Portuguese bread rolls)

Is there anyone who doesn’t like warm, freshly-baked bread?Mozambican bread is (almost) as well-known as its prawns and Deuce M beer. This is best eaten on the same day you baked it. Read Recipe by Madere

Cook Guru | Mozambican Cuisine: Caril de Amendoim com Frango (Peanut Curry w/ Chicken)

Caril de Amendoim com Frango (Peanut Curry w/ Chicken)

Mozambique's Food and Culture in Pictures

Mozambique's Food and Culture

Mozambique Vegetable Stew. Our Mozambiquan friend C. naturally likes hot spicy African food, and makes rich & delicious vegetable stew almost daily. Add veg sausage, seitan, or beans for a main dish recipe and serve with rice or couscous.

naturally likes hot spicy African food, and makes rich & delicious vegetable stew almost daily. Add veg sausage, seitan, or beans for a main dish recipe and serve with rice or couscous.

Cook Guru | Mozambican Cuisine: Matapa (Matapa)

always heard mom talking about this but now ima make it caus eit sure is yummy

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