South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

South African Brown Pudding (Bruinpoeding) - COOKING

South African Brown Pudding (Bruinpoeding) - COOKING - This is one of my favourite puddings. It’s a traditional South African recipe that’s easy to make and doesn’t take too long – about 10 minutes to mix

This curry recipe came from Grey Street in Durban, and was traditionally made not of bunnies, but mutton. During the Great Depression, all races in Durban, South Africa, went hungry like everyone else.

This is Durban's iconic Street Food - curry served in a hollowed out quarter loaf of bread.

Traditional samp and beans (South African hominy with beans)

Traditional samp and beans. It goes great with slow cooked lamb, use lamb stock to flavour

South African Beer

SABMiller is one of the largest international brewing companies, second only to Anheuser-Busch, and Castle Lager is their flagship beer. Think the Budweiser of South Africa. Perfect for before a rugby match.


Paptert - otherwise known as porridge pie - a South African tart filled with veggies, bacon and cheese - side dish for a braai .

“Melkkos” in the Microwave  1 litre milk  180 ml cake flour ...  2 ml salt  15 ml butter of margarine  cinnamon sugar    Microwave milk ...

BESTANDDELE: * Blik Kondensmelk * 2 koppies water * 1 liter melk * 1 koppie koekmeel * botter * bietjie sout METODE: Meng die kondensmelk, water en melk saam in 'n kastrol

Kondensmelk-en-mostert sous: 1 kop asyn 2 eetl mosterd 1 blik kondensmelk Meng alles goed en bere in die yskas Maklike Mosters en Kondensmelk Doopsous Halwe koppie kondensmelk 2 tl mosterd 2 eetl a...

Homemade Yellow Mustard Recipe ¼ cup dried mustard powder ¾ cup water ½ cup plus 1 tbsp. distilled white vinegar or champagne vinegar 1 ½ tsp.