Emma Spies
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WHAT IF THERE WAS A COMMON HOUSEHOLD SPICE THAT COULD REBUILD THE GUT WALL TO IMPROVE DIGESTION, DESTROY CANCER CELLS, STOP A HEART ATTACK IN ITS TRACKS AND WAS USEFUL FOR WEIGHT LOSS? I’M ASSUMING…

What if there was a common household spice that could rebuild the gut wall to improve digestion, destroy cancer cells, stop a heart attack in its tracks and was useful for weight loss? I’m assuming you’d want to know more about it, right? The hot fruit of

This Low FODMAP friendly Gluten Free Meal Plan is a great tool to help you resolve those pesky digestive issues. Learn what FODMAPS are, what foods they come from,  and how limiting them could possibly (temporarily)  relieve common digestive disorders and discomfort.

This Low FODMAP friendly Gluten Free Meal Plan is a great tool to help you resolve those pesky digestive issues. Learn what FODMAPS are, what foods they come from, and how limiting them could possibly (temporarily) relieve common digestive disorder

TURMERIC FACE MASK ~ 1. Mix flour, turmeric, honey and milk to make a paste ~ 2…

TURMERIC FACE MASK ~ Mix flour, turmeric, honey and milk to make a paste ~ 2 tablespoons of flour. You can use regular flour, rice flour or ground oats if your skin is dry. You can also use yogurt to fight acne.