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SELF-CARE

8 Pins
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8mo
By
Simoné Eiman | Emerald Connection Coaching and Consulting
two hands writing on a board with the words, make yourself a priority and well being practical tips to priorise your own needs
Caring Meaning
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Self Care Activities
Self Care: Make yourself your priority
Discover practical tips to prioritize your own needs guilt-free and embrace self-care as a powerful tool for personal growth. Click to read more and start your journey to a happier, healthier you!
Let go of tension, stress, anxiety....connect with your body….and relax. This guided 14-minute relaxation meditation is perfect for taking some time out to relax and will gently ease you into connecting with your body in the present moment. This simple guided relaxation meditation is perfect for anyone who needs some calm in their life. So find a quiet space, put your headphones on and enjoy. Great for beginners and all levels Guided Relaxation, Quiet Space, Relaxation Meditation, The Present Moment, Present Moment, Time Out, Free Resources, Self Discovery, Let Go
Guided Relaxation
Quiet Space
Relaxation Meditation
The Present Moment
Present Moment
Time Out
Free Resources
Self Discovery
Let Go
Guided Relaxation Meditation
Let go of tension, stress, anxiety....connect with your body….and relax. This guided 14-minute relaxation meditation is perfect for taking some time out to relax and will gently ease you into connecting with your body in the present moment. This simple guided relaxation meditation is perfect for anyone who needs some calm in their life. So find a quiet space, put your headphones on and enjoy. Great for beginners and all levels
This is a powerful journey to create change in your life. Embracing all of yourself allows you to truly experience, share and celebrate what it means to be authentically YOU: confident, creative, sensual, nurturing, intuitive, courageous, compassionate, instinctive, sensitive, independent, liberated and receptive. It’s time to reconnect with who you truly are and you don’t need permission for this! Authentic Woman, Low Confidence, Deep Healing, Secret Language, Stand Up For Yourself, Create Change, Self Worth, It's Meant To Be, Healing Journey
Authentic Woman
Low Confidence
Deep Healing
Secret Language
Stand Up For Yourself
Create Change
Self Worth
It's Meant To Be
Healing Journey
Recognise your self-worth so that you can stand up for yourself without fear or guilt
This is a powerful journey to create change in your life. Embracing all of yourself allows you to truly experience, share and celebrate what it means to be authentically YOU: confident, creative, sensual, nurturing, intuitive, courageous, compassionate, instinctive, sensitive, independent, liberated and receptive. It’s time to reconnect with who you truly are and you don’t need permission for this!
This is a powerful journey to create change in your life. Embracing all of yourself allows you to truly experience, share and celebrate what it means to be authentically YOU: confident, creative, sensual, nurturing, intuitive, courageous, compassionate, instinctive, sensitive, independent, liberated and receptive. It’s time to reconnect with who you truly are and you don’t need permission for this!
Recognise your self-worth so that you can stand up for yourself without fear or guilt.
This is a powerful journey to create change in your life. Embracing all of yourself allows you to truly experience, share and celebrate what it means to be authentically YOU: confident, creative, sensual, nurturing, intuitive, courageous, compassionate, instinctive, sensitive, independent, liberated and receptive. It’s time to reconnect with who you truly are and you don’t need permission for this!
Do you want to silence your inner critic? It can be a very destructive force in our lives. But, silencing the inner critic starts with understanding where it comes from and what activates it. This Ebook will help you: ** understand what causes the inner critic ** identify the symptoms of your resident inner critic ** identify your first step to overcoming the inner critic and live more empowered Soul Alignment, Inner Critic, The Collective, Authentic Self, Self Compassion, Life Purpose, Our Life, Self Care, Force
Soul Alignment
Inner Critic
The Collective
Authentic Self
Self Compassion
Life Purpose
Our Life
Self Care
Force
Silence your inner critic
Do you want to silence your inner critic? It can be a very destructive force in our lives. But, silencing the inner critic starts with understanding where it comes from and what activates it. This Ebook will help you: ** understand what causes the inner critic ** identify the symptoms of your resident inner critic ** identify your first step to overcoming the inner critic and live more empowered
If you’re seeking some direction and want to get to know yourself better or learn what to journal about your self-discovery, download your FREE copy now. This list of 30 self-discovery journal prompts will help you start to: * get clarity on your personal values, plans and priorities * explore your thoughts and feelings * understand what you need to let go of / forgive yourself and others for * reconnect with your inner knowing about who you are – your authentic self * and much, much more What To Journal About, What To Journal, 30 Journal Prompts, Get To Know Yourself, Inner Knowing, Forgive Yourself, Personal Values, Know Yourself
What To Journal About
What To Journal
30 Journal Prompts
Get To Know Yourself
Inner Knowing
Forgive Yourself
Personal Values
Know Yourself
30 Journal Prompts for Self-Discovery
If you’re seeking some direction and want to get to know yourself better or learn what to journal about your self-discovery, download your FREE copy now. This list of 30 self-discovery journal prompts will help you start to: * get clarity on your personal values, plans and priorities * explore your thoughts and feelings * understand what you need to let go of / forgive yourself and others for * reconnect with your inner knowing about who you are – your authentic self * and much, much more
Stop only living for others and see to your needs first. When you are fully invested in taking care of your needs, you are more rounded and balanced to help others. What do you think causes you to focus on others' needs more than on your own? Be Selfish, Help Others, Helping Others, Take Care Of Yourself, Life Coach
Be Selfish
Help Others
Helping Others
Take Care Of Yourself
Life Coach
CAN I BE SELFISH?
Stop only living for others and see to your needs first. When you are fully invested in taking care of your needs, you are more rounded and balanced to help others. What do you think causes you to focus on others' needs more than on your own?
The reason you are more focused on others' needs is because you feel disconnected from yourself. Commit to yourself and make YOU your priority Feeling Disconnected, Care About You, How Are You Feeling
Feeling Disconnected
Care About You
How Are You Feeling
SELF-CARE | YOUR NEEDS ARE IMPORTANT
The reason you are more focused on others' needs is because you feel disconnected from yourself. Commit to yourself and make YOU your priority