Arragorn
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7 Bokken Workouts | WarmUp | YouTube Video for each

7 Bokken Workouts | WarmUp | YouTube Video for each

Abs on Fire Workout http://howtoloseweightfromhome.com/category/exercises/workouts

Abs on Fire Workout http://howtoloseweightfromhome.com/category/exercises/workouts

Cognitive Behavioral Therapy Triangle: How Our Thoughts, Feelings, and Behaviors are Connected

Cognitive Behavioral Therapy Triangle: How Our Thoughts, Feelings, and Behaviors are Connected

The emotional cup

The emotional cup

Therapeutic Interventions for Children: DBT House

Therapeutic Interventions for Children: DBT House

Looks like a great resource for teaching mindfulness and self-awareness.  Love the "Be the pond" activity. Let it go coloring/worksheet:

Looks like a great resource for teaching mindfulness and self-awareness. Love the "Be the pond" activity. Let it go coloring/worksheet:

Pick up a brush and put down your worries with these 20 art therapy activities that you can try at home, today.

Pick up a brush and put down your worries with these 20 art therapy activities that you can try at home, today.

Anger Warning Signs Worksheet by Rethie

Anger Warning Signs Worksheet by Rethie

Triggers.

Triggers.

Time: 10-15 Minutes Contraindications: None Outcome: Client will demonstrate understanding of triggers of addiction providing positive outlook for recovery.

Time: 10-15 Minutes Contraindications: None Outcome: Client will demonstrate understanding of triggers of addiction providing positive outlook for recovery.