South African Monkey Gland Sauce--- what a disgusting name, but the sauce sounds good
Ban for banana + offee for toffee = Banoffe pie. Did you know: that boiling a sealed can of condensed milk will make the most amazing runny toffee!
How to make your own delicious Cape Malay samoosas- sub ground chicken (eid recipes savoury)
South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!
Roosterkoek (literally "grill cake" is a classic South African braai (BBQ) side dish - yeast dough baked over the coals till golden.