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How many calories do you burn walking? That depends on several factors, from your walking technique to your current weight and your average pace. Try these calorie burning walking routines to make the most out of your strolls.

When you think of losing weight, you probably think of dieting and intense workouts. You can actually burn calories just by walking, though!

Looking to make running and exercise a daily habit? then read on: http://www.runnersblueprint.com/making-running-a-habit-simple-steps/  #RunningHabit #ExerciseHabit

The running habit. Learn how to run for life. The 11 Steps for Making Running a Habit for Life. Make running a habit today.

This is a very unique cake. A magic custard cake begins pretty much with a basic cake batter and transforms it literally into a magical cake with a custard layer. If you love any sort of custard or flan, then this cake it for you!!!! Magic Custard Cake Ingredients: 4 eggs (whites separated from yolks), …

This is a very unique cake. A magic custard cake begins pretty much with a basic cake batter and transforms it literally into a magical cake with a custard layer. Magic Custard Cake Ingredients: 4 eggs (whites separated from yolks), …