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A lot of people swear by the Military Diet, which claims you can lose around 10 pounds in 3 days. Is that really possible? Does the military diet really work? We’re going to look at ev…

Excess fat in your abdomen affects all your internal organs. Find out which exercises and foods help you shed fat in your belly for whole-body health.

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Love the short cut and the color! Love my new darker highlights. they are a dark brown with a purple in it. Unfortunately, this lighting makes everything have a yellowish hue to it .