Elona Xhani

Elona Xhani

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Elona Xhani
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3 day military diet. Quick weight loss solution. I'm reposting this cause I did try it and lost about 6-7 lbs. It was easy and although I did'nt cheat at all however I need my coffee or I get a headache so I had just a half a cup black coffee in the morning. Will be doing it again this week.

previous pinner posted this > I'm reposting this cause I did try it and lost about lbs. It was easy and although I did'nt cheat at all however I need my coffee or I get a headache so I had just a half a cup black coffee in the morning>

Three day military diet-------I lost 4.5 lbs the first week, now onto week two

Three day military diet Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!