Elmarie Ingram
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#womensworkout #workout #femalefitness Repin and share if this workout melted away your stubborn fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted away your stubborn fat! Click the pin for the full workout.

Hummus. my daughter makes the BEST hummus.  I don't have a food processor though, so it was a little chunky, but that was ok.

Editor's note: The recipe below is from The Best Recipes in the World by Mark Bittman. For Bittman's tips on preparing a modern Passover meal,…

5 days of meals and snacks for the flexible diet (both men and women). IIFYM meal plan shows macro amounts for each meal and daily totals + shopping list.

If you're doing IIFYM or flexible dieting it's challenging to know what to eat if you hit your limit on a macro before the day's over.

Refashion Co-op: S.O.S. (Save Our Shoes) #2

February 2014 Refashion Co-op - shoes

How to fix a shoes heel? No problem use decoupage. #decoupage#fashion#howtofixshoesheel

How to fix a shoes heel? No problem use decoupage.

Repair scuffed heels with ribbon. Find the same color ribbon as the shoe, coat the heel with fabric glue and wrap the heel with the ribbon. Renewed and  ready to go, again. Hope this helps!

Repair scuffed heels with ribbon. Find the same color ribbon as the shoe, coat the heel with fabric glue and wrap the heel with the ribbon. Renewed and ready to go, again. For a different look, use a different color ribbon.