Elizta Jacobs
More ideas from Elizta
My Coping Toolbox! Filled with coping objects, items, photos, etc. for self care when ED behaviors strike.

A Coping Toolbox filled with coping objects, items, photos, etc. for self care. This is a great idea for patients who need some coping skills. You can have them participate and make the toolbox together.

Dr Oz Smoothie Detox Recipes - a 3 Day Smoothie Cleanse with healthy smoothies for breakfast, lunch and dinner. Click for a printable one sheet

Dr Oz Smoothie Detox Recipes - a 3 Day Smoothie Cleanse with healthy smoothies for breakfast, lunch and dinner.

Dr Oz 3 day Detox

Image detail for -Dr Oz’s 3 Day Detox Cleanse Drink Recipes & Printable Shopping List- I did this and felt amazing. Not during. During I felt Hangry. But it was worth it!

Dr. Oz's 3-Day Detox Cleanse. - Gardener Community

3 Day Detox smoothie recipe recipes easy recipes smoothie recipes smoothies smoothie recipe easy smoothie recipes smoothies healthy smoothie recipes for weight loss detox

Saying no is a big step for people struggling with codependency. It's important for self-care and helps avoid resentments.

Saying no is a big step for people struggling with codependency. It's important for self-care and helps avoid resentments. You can learn how to say no nicely - click the image to read more.

Trauma Tree - this is a good graphic of how symptoms can grow from trauma and ignoring the issues. With good therapy, coping skills and support these symptoms can be more controllable

Trauma Tree - this is a good graphic of how symptoms can grow from trauma and ignoring the issues. With good therapy, coping skills and support these symptoms can be more controllable - slavery, also, as a root cause