Workout videos

11 Pins
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2y
This may contain: a woman in red shorts standing on a yoga mat with her hands behind her head
0:23
Beginner Weight Loss Cardio
This contains an image of: 𝓹𝓲𝓷𝓽𝓮𝓻𝓮𝓼𝓽~𝓱𝓰𝓹𝓮𝓽𝓽𝓲𝓽
0:23
𝓹𝓲𝓷𝓽𝓮𝓻𝓮𝓼𝓽~𝓱𝓰𝓹𝓮𝓽𝓽𝓲𝓽
This may contain: a woman laying on top of a couch in a living room next to a wall
1:04
8 Glutes Exercise To Build Your 🍑
This may contain: a woman standing in front of a mirror taking a selfie
0:30
This contains: How To Get Rid Of Your Belly Pooch | Lose Belly Fat Workout | Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight
0:22
How To Get Rid Of Your Belly Pooch
This contains an image of: Full Body Cardio HIIT Workout
0:15
Full Body Cardio HIIT Workout
This may contain: a woman doing squats in a gym
0:39
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Kayla Itsines
Kayla Itsines 
This may contain: a woman sitting on the floor holding a green band
0:15
Target Your Arms with Resistance Bands
This may contain: a woman in pink leggings and black bra top posing for the camera with an orange band around her waist
0:15
MINI-BAND at Home Back Workout!
This may contain: a woman in tights and leggings standing on a wooden floor
0:17
15 Minutes Workout 🍑 GLUTES AND LEGS! Grab your JenniRosa.Com Long Band and let’s do it 🔥
This may contain: a woman's stomach with the words i always get asked about my ab workout so here you go
0:26
Keep Fit and Focused with exclusive Meditation