When it comes to #relaxation techniques we can learn a lot from the cat. Being in the "now" can promote relaxation and provide a buffer against anxiety and depression. Mindfulness is focusing on the here-and-now and makes your daily life richer and more meaningful. Practice by looking at your surroundings, the shape and colors of flowers, the call of a bird or the way a tree moves in the wind. At Elizabeth's #GuestHouse in #Bloubergstrand we can help you unwind and take a load of.

Pictures of really cute cats. Pictures of really cute cats. Pictures of really cute cats and dogs.

Iconic view of Cape Town's Table Mountain from this self catering apartment

Iconic view of Cape Town's Table Mountain from this self catering apartment

Elizabeth's Guest House has all you need for your next business trip to Cape Town

Elizabeth's Guest House has all you need for your next business trip to Cape Town

Latest Blog: For the Discerning Traveller with Wheelchair Accessibility

Latest Blog: For the Discerning Traveller with Wheelchair Accessibility

the "ouch" pack

the "ouch" pack

peaceful garden

peaceful garden


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