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New moms with no time to exercise will love these baby-centered moves
Lose the stubborn baby weight while spending time with your baby with these 8 simple exercise moves.
Best Post Pregnancy Workout at Home
Women are more conscious about their looks they want to be in shape again after delivering a baby. Some post pregnancy workout tips for you to be in shape again but in healthy way.
Mummy Tummy Workout - How to lose your mummy tummy - part 2
This is part 2 of the how to lose your mummy tummy series. It's a 15 minute mummy tummy workout that can be extended and combined with part 1
Postpartum exercise and losing weight after pregnancy tips
Looking for postpartum exercises workout to help with losing weight after pregnancy? Use these exercises to tone up and lose post pregnancy belly too!