You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized

How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

After some healthy snacks? Have them delivered straight to your door via #notoxbox details: http://www.morethanadored.com/2014/07/notox-box-july-2014.html

20 Unique Healthy Food Alternatives

Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.

Clean Eating Overhaul: 30-Day Weight Loss Program

Clean Eating Overhaul: 30-Day Weight Loss Program

If your eating habits need a transformation, our Clean Eating Overhaul: Weight Loss Program will completely overhaul your diet in no time.

Train your brain to create lasting positive change.

How to Train your brain to create lasting positive change - success habits, entrepreneur, self growth, positivity

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

25 fitness motivation quotes to keep you focused

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes for women will give you the boost you need to get the sexy, defined body you deserve. I chant # 10 to myself daily,

Break your #sugar addiction and take back your health.

Break Your Sugar Addiction in 10 Days (Infographic)

Sugar Detox - Do you have a sweet tooth? Most of us will overindulge at times. But the more sugar we consume, the more we want. But the good news is that people can break the THE SUGAR DETOX

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