Do you have an exercise or stability ball? Try this Exercise Ball Workout designed to workout your upper body in a fun effective way.
Pom Pom Edge
Think delicious and flavorful carrot cake infused with cinnamon and vanilla spice. Then add to that creamy cashew-based icing and you´ll get a wonderfully addictive raw slice jam-packed with extra protein and lots of healthy fats! Get the full recipe here: https://www.wildblend.co/carrot-cake-protein-slice/
Paleo Gut Healing Gummies: the perfect healing treat! Packed with gelatin for gut health, and sweetened naturally with fruit and stevia. One of our favourites to make on the weekend! Try without sweetener?
Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar