El banting rusks

Cinnamon Cream Cheese Squares (low carb copycat of crescent rolls cream cheese squares, "they’re more coffee cake-esque, but the flavor is all there" - 3g net carbs per serving / Fluffy Chix Cook - by Leeann Mullen Teagno Cut the Wheat, Ditch the Sugar Blog

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Banting Bread

Banting rusks

Having reviewed Tim Noakes latest best selling book ‘The Real Meal Revolution‘ a few weeks ago here, our in-house designer Kate decided to try one more recipe which is probably the most intriguing of them all - Carb-Free Bread! After being on the diet for over 2 months, enjoying every meal

Banting Bread

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Having reviewed Tim Noakes latest best selling book ‘The Real Meal Revolution‘ a few weeks ago here, our in-house designer Kate decided to try one more recipe which is probably the most intriguing of them all - Carb-Free Bread! After being on the diet for over 2 months, enjoying every meal

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Cranberry, Buttermilk #Banting Rusks

I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty abou...

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Low sugar high fiber rusks

I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty abou...

Cardamom-scented Swedish Almond Rusks | Recipe at Outside Oslo

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Swedish Almond Rusks

Food has taken on a special characteristic since I became a mother. Sure, I always enjoyed baking, cooking, feeding others, sharing a meal, dining out. But now it’s about so much more than th…