Enjoy this exotic teff and coconut biscuit, I wanted this recipe to be suitable for someone who suffers from candida and is in the phase 1 eating plan.

Teff And Coconut Biscuits

Enjoy this exotic teff and coconut biscuit, I wanted this recipe to be suitable for someone who suffers from candida and is in the phase 1 eating plan.

Seed and oat rusks #HealthyFoodStudio

Seed and oat rusks

Having reviewed Tim Noakes latest best selling book ‘The Real Meal Revolution‘ a few weeks ago here, our in-house designer Kate decided to try one more recipe which is probably the most intriguing of them all - Carb-Free Bread! After being on the diet for over 2 months, enjoying every meal

Having reviewed Tim Noakes latest best selling book ‘The Real Meal Revolution‘ a few weeks ago here, our in-house designer Kate decided to try one more recipe which is probably the most intriguing of them all - Carb-Free Bread! After being on the diet for over 2 months, enjoying every meal

My grandmother Betty's legendary crunchies

My grandmother betty’s crunchie recipe: its a legend

Pumpkin, Seed and Nut Rusks are perfect for LCHF or Banting diets. They are very crunchy and filled with goodness and great with a cup of tea!

Pumpkin, Seed and Nut Rusks are perfect for LCHF or Banting diets. They are very crunchy and filled with goodness and great with a cup of tea!

Cor's Banting Rusks

Yoghurt/Buttermilk Seed Rusks

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