Nutrition tips - Food weight equivalent to calorie count: AVOID empty calories! The key point is the amount of Nutrients (specially Phytochemicals) per 200 calories. Broccoli and Mini Peppers probably have the most nutrients on this list.
The idea of running out of diapers was up towards the top of the list of my new mom worst fears. So building a diaper stock pile was something I took pretty seriously. Here is my tried and true list of the ultimate diaper stock pile! Keep in mind that siz