0:27
Immunity shot
Who’s tired of spending $8 on tiny juice shots?!?! Yeah, us too. @munchingwithmariyah Shares this delicious DIY immune support juice that doesn’t require a fancy juicer! Oranges provide a vitamin C boost, ginger and turmeric add anti-inflammatory properties to the mix, all contributing to immune support. Tip: You don’t even need to strain out the pulp after you blend it. In fact, everyone can probably use more fiber goodness in their life! Cheers to a healthier you! 🌿🍹 Have you tried making your own juice shots at home? Let us know how it went in the comments below! #juicerecipe #juicerecipes #healthyjuicerecipe #vitaminc #immunity #health #wellbeing #vitamin #antiinflammatory #juice
1:20
Homemade Elderberry Syrup for Cold + Flue
Want an all natural remedy that’s energizing and good tasting? We’ve got you covered! This immune supporting elderberry syrup is the ideal thing to kick the cold and flu to the curb. Take when feeling under the weather, or when you need support! What you’ll need: 1 cup dried elderberries 4 cup distilled water 2-3 cinnamon sticks 1-inch knob fresh ginger 1 teaspoon cloves 1 cup raw, local honey A pot or instant pot Airtight jar for storage Preparation: Simmer all berries and spices until liquid is reduced to two cups (30-45 minutes) Strain liquid mixture and discard or compost all solid ingredients. Press the berries through the strainer firmly to extract any remaining liquid. Allow mixture to cool slightly before stirring in raw honey Store in an airtight glass jar in the refrigerator fo
0:30
Sparkling Melon Soup with Mint [Just 5 Ingredients, Video]
Boozy soup. Soupy booze? We’re not sure, but we do know it’s nutritious, delicious, and...er, effective. 🍉 ☀️ INGREDIENTS: 1 - 4 pound melon, chilled 2 tablespoons of lime juice 1 - 2 tablespoons of mint (or your favorite fresh herb), roughly chopped ½ cup of chilled sparkling wine like Prosecco Pinch of sea salt Check out the full recipe for a step by step guide to preparation:
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