Proudly South African

Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals. You can do it.

Photo credit: Alessia de Marco - almost wish I had a baby for one of these!

Where perspective matters // Nelson Mandela sculpture, South Africa.

South African Recipes | JAN ELLIS PUDDING

Human Circle - "Ubuntu" - African Philosophy [ùɓúntú] : "is a Nguni Bantu term (literally, "human-ness"") roughly translating to "human kindness"; in Southern Africa (South Africa and Zimbabwe)

Try Biltong (South African jerky).

street food, Bunny Chow, South African Street Food (basically curry in a loaf of bread)

ralph waldo emerson, quotes, sayings, nature, patience

Braai's (barbeque) are common in South Africa and the townships such as Khayelitsha in Cape Town, are no exception. For a few rand, you can get a various assorment of sausages and meats cooked right on the spot. Photo by Jake Salyers

Curtiram este fusca zebrado? Pintura automotiva também pode ser arte e a Brasilux incentiva isso.

No matter what happens in live, focus on the good. There may be bad things going on, but there is SO much to be thankful for. Be happy and focus on the good things in your beautiful life!

Mouth watering Koeksister Recipe This recipe is from Bets Miedema who lived in Klipriver and was a master baker, helped out many charities for raising funds and specially baked for her grandchildren, who loved "Beppe's" (Ouma in Dutch) koeksisters.

Find a comfortable backpack for your day hikes. Prepare yourself for a land-based adventure with U-Explore!

South Africa Map ArtThis map, hand-drawn and digitally colored by map illustrator Maria Rabinky.