Amelia Freer

Collection by Eadaoin O' Donovan

Eadaoin O' Donovan
Prep time: 5 mins // Cook time: 8 mins // Serves I think every fridge should have some frittata slices in it. Possibly the easiest and swiftest meal to make, it stores well and is just as tasty… Whole Food Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Pescatarian Recipes, Savoury Recipes, Veggie Recipes, Eat Nourish Glow, Vegetable Frittata

Summer Vegetable Frittata

Looking for an easy dinner idea? Try Amelia Freer’s Summer Vegetable Frittata perfect for a weeknight dinner or a weekend lunch with friends, get the recipe at

Nutritionist Amelia Freer and author of Eat, Nourish, Glow shares a recipe for delicious oaty breakfast pots with yoghurt, fruit and seeds Alkaline Breakfast, Eat Breakfast, Healthy Breakfast Recipes, Healthy Recipes, Healthy Meals, Diet Recipes, Recipies, Oats Recipes, Cooking Recipes

Amelia Freer's Overnight Oats recipe

Nutritional Therapist Amelia Freer and author of Eat, Nourish, Glow shares a recipe for delicious overnight oats with yoghurt, fruit and seeds

Now that the season is well and truly turning and the nights are drawing in, I'm yearning for comforting soups that really celebrate the abundance autumn has to offer. This is a treasured recipe … Chicken And Veg Soup, Chicken Pumpkin, Chicken And Butternut Squash, Pumpkin Soup, Squash Soup, Healthy Chicken, Healthy Soup Recipes, Healthy Foods To Eat, Whole Food Recipes

As it's the season of soups, I've been posting several of my favourites on my blog over the last few weeks. Here is another favourite one to get you through these wintery nights and the season of sniffs and snuffles. If you are vegan or veggie, you can easily replace the chicken for chickpeas or another pulse. I hope you enjoy it - it's so easy and so healthy and utterly delicious - what's not to love x

“A perfect start to a rainy Monday morning after holiday - my boyfriend brought me my favourite breakfast in bed :) Breakfast In Bed, Breakfast Bowls, Eat Nourish Glow, Brunch Recipes, Breakfast Recipes, Easy Meal Prep, Food Inspiration, Food And Drink, Amelia Freer

Allllllll the fluffy!!!! Russian Volumes ???????? #volumelashes #torontolashes #fluffy #fulllashes #777richmond #queenwest #yesplease #lipstickandlashes

Allllllll the fluffy!!!! Russian Volumes ???????? #volumelashes #torontolashes #fluffy #fulllashes #777richmond #queenwest #yesplease #lipstickandlashes

My Day On A Plate: Amelia Freer Healthy Meal Prep, Healthy Eats, Healthy Foods, Healthy Recipes, Eat Nourish Glow, Amelia Freer, Eating Well, Clean Eating, Soup Recipes

My Day On A Plate is an online lifestyle magazine featuring news and views on the latest and most desirable fashion, beauty, wellness and lifestyle products, brands and goods on offer.

Nutritional therapist Amelia Freer shares her top tips for healthy eating, as well as some super tasty recipes Clean Recipes, Raw Food Recipes, Healthy Recipes, Vegan Food, Healthy Eats, Healthy Foods, Healthy Life, Healthy Living, Chia Breakfast

My video for Get the Gloss on how to make a really quick nut milk and chia porridge. A great healthy breakfast option and can be enjoyed warm or cold.

Healthy but tasty: Dairy Free Probiotic Berry Pots Acai Recipes, Healthy Dessert Recipes, Whole Food Recipes, Delicious Desserts, Diet Recipes, Vegetarian Recipes, Eat Nourish Glow, Dairy Free Probiotics, Clean Breakfast

Amelia Freer: dairy free “yoghurt” pot recipe

A delicious berry-filled and dairy-free recipe from Amelia Freer that will brighten up your breakfasts