Tanya Durr Boshoff

Tanya Durr Boshoff

Constantia, Cape Town. South Africa. / An Artist & PA @ Seeff properties. I love painting, design, photography, & sales, hiking, baking, reading, music, dancing, family, friends and wacky humour..
Tanya Durr Boshoff
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Weekly vegan food prep ideas and inspiration. A couple hours on the weekend to enjoy healthy, plant-based meals all week long. It's easier than you think and totally worth it, every time. New posts weekly.

Weekly vegan food prep ideas and inspiration. A couple hours on the weekend to enjoy healthy, plant-based meals all week long. It's easier than you think and totally worth it, every time. New posts weekly.

These decadent yet healthy cookies are made with just a few simple ingredients and can be enjoyed for breakfast, before a workout or for dessert. Vegan.

These decadent yet healthy cookies are made with just a few simple ingredients and can be enjoyed for breakfast, before a workout or for dessert. Vegan.

Fresh Corn Salad Serves 4 Dressing: 1/2 cup apple cider vinegar 2 Tbsp raw honey {optional} 2 Tbsp extra virgin olive oil 1 tsp sea salt 1/2 tsp ground black pepper {Whisk all dressing ingredients, set aside} Salad Ingredients: 2 cups organic baby arugula 1 small jalapeño(seeds removed) finely diced (optional ) 2 Tbsp chopped fresh Basil 4 Tbsp chopped fresh Parsley 1 cup cherry or grape tomatoes, halved 1 Orange bell pepper, diced small 1 cup diced fresh cucumber 1 small red onion, diced…

Fresh Corn Salad Directions for the Salad: Dressing: cup apple cider vinegar 2 Tbsp raw honey {optional} 2 Tbsp extra virgin olive oil 1 tsp sea salt tsp ground black pepper Directions: Whisk all dressing ingredients, set.

Makes 6 Servings Ingredients: 1 (15 oz) can chickpeas, drained & rinsed 1/4 red onion, slivered 1 yellow bell pepper, seeded & chopped 1 orange bell pepper, seeded & chopped 1 green bell pepper, seeded & chopped 2 cups grape tomatoes, sliced 2-4...

Makes 6 Servings Ingredients: 1 oz) can chickpeas, drained & rinsed red onion, slivered 1 yellow bell pepper, seeded & chopped 1 orange…

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits. **change order of food in plastic container to put heavier foods on the bottom***

This Sweet Potato & Apple Salad is topped with a delicious homemade basil vinaigrette and packed with so much flavor. A bed of tender butter lettuce is topped with sweet potatoes, tart green apples, creamy feta, crunchy almonds and lots more!

This Sweet Potato & Apple Salad is topped with a delicious homemade basil vinaigrette and packed with so much flavor. A bed of tender butter lettuce is topped with sweet potatoes, tart green apples, creamy feta, crunchy almonds and lots more!