Jeanine Durant-Crous

Jeanine Durant-Crous

Jeanine Durant-Crous
More ideas from Jeanine
This Cauliflower Salad recipe is the perfect summer time BBQ side dish packed with flavor and crunch in every bite!

This Cauliflower Salad recipe is the perfect summer time BBQ side dish packed with flavor and crunch in every bite!

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

Easy meal or snack for zuuchini season. Only 280 calories and 34 g protein! Zucchini Tuna Cakes on chocolatesalad.com Read more in http://natureandhealth.net/

Easy meal or snack for zuuchini season. Only 280 calories and 34 g protein! Zucchini Tuna Cakes on chocolatesalad.com Read more in http://natureandhealth.net/

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

Keto Flu, otherwise known as the low carb flu, Atkins flu and induction flu, is a set of symptoms that sometimes result from starting a very low carb or ketogenic diet. This infographic explains what these symptoms are and how we can beat them. For a lot more information, see the article here: http://nutritionadvance.com/keto-flu

Keto Flu, otherwise known as the low carb flu, Atkins flu and induction flu, is a set of symptoms that sometimes result from starting a very low carb or ketogenic diet. This infographic explains what these symptoms are and how we can beat them. For a lot more information, see the article here: http://nutritionadvance.com/keto-flu

Keto Meal Plan! Ketogenic diet. Free 7 day plan. Sample meal plan. We also have a keto meal plan app! Check it out!

Keto Meal Plan! Ketogenic diet. Free 7 day plan. Sample meal plan. We also have a keto meal plan app! Check it out!

The ketogenic diet is a low-carb diet that can help you to lose weight. In this article we will show you 7-day Ketogenic diet meal plan.

The ketogenic diet is a low-carb diet that can help you to lose weight. In this article we will show you 7-day Ketogenic diet meal plan.