Duncan Otto
More ideas from Duncan
Some workouts are designed to deliver at a high-impact, no-holds barred level. If you’re ready to take your body to that extra-fit level then this is the one to do. Instructions: Repeat each move for a given amount of time one after the other with...

Some workouts are designed to deliver at a high-impact, no-holds barred level. If you’re ready to take your body to that extra-fit level then this is the one to do. Instructions: Repeat each move for a given amount of time one after the other with.

Leg Day: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

Leg Day: my custom printable workout by - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Boxer Abs Workout

Boxer Abs Workout - Concentration - Abdominal Muscles [ "Boxer Abs Workout - Concentration - Abdominal Muscles [ \"Dropping weight quickly is something you c

Exercise like a Jedi, Superhero, or Warrior with free workout posters!

Exercise like a Jedi, Superhero, or Warrior with free workout posters! I like how they give you different levels of difficulty