Yummy South African recipe for Seed and Nut Rusks - enjoy this healthy treat with your coffee or tea.

Yummy South African recipe for Seed and Nut Rusks - enjoy this healthy treat with your coffee or tea.

Dad's Everything Rusks 1box all bran. 2 c oats 2 c wh wht flour 4 TBLS bk pdr 1 lb butter 1 bx dark brown sugar 4 c assorted raw nuts 1 box raisins 1 c sunflower seeds 1/2 c flax seeds 1/2 c sesame seeds 1 c pumpkin seeds 1 qrt. butter milk 8 ex lg eggs Mix dry ing Melt butter mix with sugar Beat eggs mix into buttermilk Add dry ingr. To wet, add more buttermilk if needed Make Slice marks 1"x2" 350 1-1 1/2 hrs Dry in warm oven until dry.

Deluxe rusks

Dad's Everything Rusks 1box all bran. 2 c oats 2 c wh wht flour 4 TBLS bk pdr 1 lb butter 1 bx dark brown sugar 4 c assorted raw nuts 1 box raisins 1 c sunflower seeds 1/2 c flax seeds 1/2 c sesame seeds 1 c pumpkin seeds 1 qrt. butter milk 8 ex lg eggs Mix dry ing Melt butter mix with sugar Beat eggs mix into buttermilk Add dry ingr. To wet, add more buttermilk if needed Make Slice marks 1"x2" 350 1-1 1/2 hrs Dry in warm oven until dry.

Dad's Everything Rusks 1box all bran. 2 c oats 2 c wh wht flour 4 TBLS bk pdr 1 lb butter 1 bx dark brown sugar 4 c assorted raw nuts 1 box raisins 1 c sunflower seeds 1/2 c flax seeds 1/2 c sesame seeds 1 c pumpkin seeds 1 qrt. butter milk 8 ex lg eggs Mix dry ing Melt butter mix with sugar Beat eggs mix into buttermilk Add dry ingr. To wet, add more buttermilk if needed Make Slice marks 1"x2" 350 1-1 1/2 hrs Dry in warm oven until dry.

Deluxe rusks

Dad's Everything Rusks 1box all bran. 2 c oats 2 c wh wht flour 4 TBLS bk pdr 1 lb butter 1 bx dark brown sugar 4 c assorted raw nuts 1 box raisins 1 c sunflower seeds 1/2 c flax seeds 1/2 c sesame seeds 1 c pumpkin seeds 1 qrt. butter milk 8 ex lg eggs Mix dry ing Melt butter mix with sugar Beat eggs mix into buttermilk Add dry ingr. To wet, add more buttermilk if needed Make Slice marks 1"x2" 350 1-1 1/2 hrs Dry in warm oven until dry.

Seed and oat rusks #HealthyFoodStudio

Seed and oat rusks

Health Rusks

Health rusks

‘I love these in the morning on the deck with a cup of coffee,’ Bob Skinstad – Sports Broadcaster and former International Rugby captain.


More ideas
KOM ONS BAK – die lekkerste karringmelkbeskuit ooit !! 1 kg bruismeel 5 ml bakpoeier 5 ml sout 5–10 ml anyssaad (opsioneel) 200 g (250 ml) suiker (of tot 300 g vir diegene wat beskuit nogal s…

KOM ONS BAK – die lekkerste karringmelkbeskuit ooit !! 1 kg bruismeel 5 ml bakpoeier 5 ml sout 5–10 ml anyssaad (opsioneel) 200 g (250 ml) suiker (of tot 300 g vir diegene wat beskuit nogal s…

South African Muesli Rusks via http://underthebluegumtree.com

South African Muesli Rusks via http://underthebluegumtree.com

Muesli-beskuit, Beskuit kan gewwonlik vir twee maande gehou word as dit in n ligdugte houer is. Sit eers jou beskuit in plastieksakke en dan in die ligdugte houer-so sal dit langer vars bly.

Muesli-beskuit, Beskuit kan gewwonlik vir twee maande gehou word as dit in n ligdugte houer is. Sit eers jou beskuit in plastieksakke en dan in die ligdugte houer-so sal dit langer vars bly.

fell in love with rusks during trip to South Africa this year... These are bran and muesli buttermilk rusks with seeds

bran and muesli buttermilk rusks with seeds

fell in love with rusks during trip to South Africa this year... These are bran and muesli buttermilk rusks with seeds

Dad's Everything Rusks    1box all bran.    2 c oats  2 c wh wht flour  4 TBLS bk pdr  1 lb butter  1 bx dark brown sugar  4 c assorted raw nuts  1 box raisins  1 c sunflower seeds  1/2 c flax seeds  1/2 c sesame seeds  1 c pumpkin seeds  1 qrt. butter milk  8 ex lg eggs    Mix dry ing  Melt butter mix with sugar  Beat eggs mix into buttermilk  Add dry ingr. To wet, add more buttermilk if needed  Make Slice marks 1"x2"   350 1-1 1/2 hrs  Dry in warm oven until dry.

Deluxe rusks

Dad's Everything Rusks 1box all bran. 2 c oats 2 c wh wht flour 4 TBLS bk pdr 1 lb butter 1 bx dark brown sugar 4 c assorted raw nuts 1 box raisins 1 c sunflower seeds 1/2 c flax seeds 1/2 c sesame seeds 1 c pumpkin seeds 1 qrt. butter milk 8 ex lg eggs Mix dry ing Melt butter mix with sugar Beat eggs mix into buttermilk Add dry ingr. To wet, add more buttermilk if needed Make Slice marks 1"x2" 350 1-1 1/2 hrs Dry in warm oven until dry.

I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty abou...

I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty abou...

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