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Nutrition

Collection by Pamela Masilela

7 
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Pamela Masilela
These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating from a can of tuna. Fish Recipes, Seafood Recipes, Low Carb Recipes, Cooking Recipes, Healthy Recipes, Recipies, Budget Recipes, Cilantro Recipes, Budget Cooking

Tuna Cakes with Jalapeño and Cilantro | Taste And See

These Tuna Cakes with Jalapeño and Cilantro are easy, affordable, super-flavorful, and quick! Serve on an arugula or kale salad.

Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet Ketogenic Diet Meal Plan, Keto Meal Plan, Diet Menu, Diet Meal Plans, Ketogenic Recipes, Diet Recipes, Vegan Recipes, Food Menu, Delicious Recipes

A Hype-Free Guide To Ketogenic Diets and Their Pros and Cons

An in-depth guide to ketogenic diets. What potential benefits and downsides do they have? And how can you implement the diet?

These 5 simple smoothie recipes can be prepped ahead for easy breakfasts and snacks. Store fruits and vegetables in Ziploc freezer bags to block out air and lock in freshness for fast smoothies when youre short on time. For healthy smoothie packs mix c Smoothies Vegan, Easy Smoothie Recipes, Easy Smoothies, Juice Smoothie, Smoothie Drinks, Smoothie Prep, Vegetable Smoothie Recipes, Fruit Juice, Ingredients For Smoothies

5 Prep-Ahead Freezer Smoothie Packs

These 5 simple smoothie recipes can be prepped ahead for easy breakfasts and snacks. Store fruits and vegetables in Ziploc® freezer bags to block out air and lock in freshness for fast smoothies when you’re short on time. For healthy smoothie packs, mix colorful ingredients like strawberries, raspberries, yogurt, juice, peaches, grapes, pineapple, mango, kiwi, spinach, blueberries, blackberries and kale. Or get creative and make your own DIY freezer smoothie kit recipes.

your tea to help your mood and health issues. Tips to Enhance Your Mood & Health with Tea infographicPick your tea to help your mood and health issues. Tips to Enhance Your Mood & Health with Tea infographic Healthy Detox, Healthy Drinks, Easy Detox, Sugar Detox, Detox Tea, Cleanse Detox, Diet Detox, Body Cleanse, Full Body Detox

Pick the Perfect Tea for Every Mood

Learn about the various teas that help benefit various areas of health as well as your mood.

Les 10 Meilleurs Types de Thé et Leurs Bienfaits sur la Santé. Each kind of tea has its own health benefits. then to simplify your life, here are the 10 best types of tea and their health benefits: Di Healthy Drinks, Healthy Tips, Bebidas Detox, Bloating Remedies, Salud Natural, Types Of Tea, Nutrition, Weight Loss Tea, Natural Health

Top 10 Types of Teas and Their Benefits

Hot tea on a cold day. Chamomile is not only delicious, but it helps with sleeping and relaxing. Highly suggest buying some and trying it out! @MomNutrition

Diet Plan Eat Stop Eat - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain Vegetable Dishes, Vegetable Recipes, Vegetarian Recipes, Vegetable Samosa, Vegetable Spiralizer, Vegetable Casserole, Spiralizer Recipes, Vegetable Pizza, Vegetable Ideas

14 Brilliant Ideas for Replacing Carb-Heavy Foods With (Just as Tasty) Vegetables

Low-carb or gluten-free diets get an upgrade with these 14 ways to use vegetables instead of carb-heavy foods.