More ideas from duan
Pre kicks in on the way to gym

5 Best Abs and Core Exercises With a Stability Ball for Men Strengthen your core, sculpt your abs with this stability workout. Exercising on the ball has shown to activate more muscles than when done on a stable surface. Give this workout a try.

On point. Okay, so maybe I don't lift but everything else is spot on!

I need to make this true.because I DID wake up like this. I wake up like this every day and it's not making me happy. Time to make a change.


Train With Beasts: marked up on dani alexander this weekend, if thats not pushing myself then i dont know what is

Gym wall decal for for fitness motivation made from removable high quality indoor vinyl.

Don't Wish For It Work For It wall decal. *****Store Policies****** **Shipping and Payments** -Domestic Shipping Items are shipped via USPS First Class Mail. Delivery usually takes days once the i

Either way the pain will be there, beast mode every day!

I know you have a lot of pain Tommy. Use those teeth, grab ahold and keep your eyes opened.

Then another

Always forever and a day worth that one last rep to push your limits to the greatest extent that you possibly can at any single stage of the game .


THE QUESTION IS. Do you know where you REALLY want to be? Or are you merely "getting through" the days? Be a DRIVEN as you'd want your children to be! Watch what happens.


Prot: 23 g, Carbs: 11 g, Fat: 23 g, Cal: 340 -- A delicious recipe for low-sugar, gluten-free Chocolate Peanut Butter Protein Pie! By Andréa's Protein Cakery.