Duane Coetzee
More ideas from Duane
8+Weeks+to+SEALFIT:+A+Navy+SEAL's+Guide+to+Unconventional+Training+for+Physical+and+Mental+Toughness

8+Weeks+to+SEALFIT:+A+Navy+SEAL's+Guide+to+Unconventional+Training+for+Physical+and+Mental+Toughness

Do these calf slimming exercises at least 3 times a week and build it in as part of your regular workout and just start loving your calves.

Do these calf slimming exercises at least 3 times a week and build it in as part of your regular workout and just start loving your calves.