Stop childhood obesity

Collection by Sandy Evans

15 
Pins
 • 
27 
Followers
Sandy Evans
Have the hamburger and fries but don’t do the cold drink.  The cold drink is the BIG difference, between a sandwich with all the toppings eaten at home, and a hamburger eaten at McDonalds.  Read more.

Have the hamburger and fries but don’t do the cold drink

The cold drink is the BIG difference, between a sandwich with all the toppings eaten at home, and a hamburger eaten at McDonalds. Those liquid calories add up.

Babies who arrive by c-section, avoid the PAIN but GAIN a lot more bacteria which belong to the Firmicutes family. And these are the "fat" bacteria.  Read more.

Babies who arrive via c-section arrive programmed to be fat - 7 BIG SPOONS

Babies who arrive by c-section, avoid the PAIN but GAIN a lot more bacteria which belong to the Firmicutes family. And these are the “fat” bacteria.

There is no disputing this – fat  kids do  move a lot less than thin kids. But is looks like health gurus are muddling up cause and consequence. Sending your kid to bootcamp won't stop childhood obesity.

Moving more won’t stop your kid from getting fat

There is no disputing this – fat kids do move a lot less than thin kids. But is looks like health gurus are muddling up cause and consequence.

If you're raising a little heffa-lump, check their vitamin D status in addition to cutting out the sweets etc.  Fat kids are usually short of vitamin D. Read more.

Chubby kids are missing vitamin D

If you’re raising a little hefa-lump, check their vitamin D status in addition to cutting out the sweets etc. Fat kids are usually short of vitamin D.

Despite much vocal opposition, you’ve managed to convert the family to low fat milk. But the thin kids aren’t doing low fat,  they’re drinking full fat milk.  Read more.

The fat kids are all drinking low fat milk

Despite much vocal opposition, you’ve managed to convert the family to low fat milk. But the thin kids aren’t doing low fat, they’re drinking full fat milk.

Clean your plate talk makes probably doesn’t turn your child into a vegetable lover, instead it turns them into a heffa lump.

The danger of “finish your broccoli or else”

Clean your plate talk makes probably doesn’t turn your child into a vegetable lover, instead it turns them into a heffa lump.

Eating diet foods causes children to flunk out of calorie school because their young brains aren't too good at calorie maths, causing them to be wired to overeat.   Read more.

Eating diet foods causes kids to flunk out of calorie school

You don’t want junior to be overweight, so you opt for low calorie foods but young brains aren’t too good at calorie maths and can end up being wired to overeat

You want your child to eat wholesome nutritious food,  so that they grow up healthy and skinny,  but demanding it, is unlikely to work in the long run. You've got to lead by example. Read more.

You can’t order your child to eat better

You want your child to eat wholesome nutritious food, so that they grow up healthy and skinny, but demanding it, is unlikely to work in the long run.

There is a BIG difference between watching  sport on TV and actually lacing up your takkies to DO sport.  If you can’t tell the difference, your kid can ! Fitness runs in families – fit fathers begat fit kids.  Read more.

Fitness runs in families – fit fathers begat fit kids

There is a BIG difference between watching sport on TV and actually lacing up your takkies to DO sport. If you can’t tell the difference, your kid can !

Little chefs prefer REAL FOOD to boxed food.  The more the kids peel  potatoes and cut carrots, the more likely they are to actually eat the vegetables - so GET COOKING.

Little chefs prefer real food to boxed food

The more the kids peel potatoes and cut carrots, the more likely they are to actually eat the vegetables. Little chefs cook up better food choices.

Tots watching too much TV, end up being muscle flops.  And muscle flops......are on the road to a lifetime of weight troubles, because THEY HATE TO MOVE.  Read more.

Too much TV leads to poor muscles and childhood obesity

And muscle flops ....... are on the road to a lifetime of weight troubles, because they hate to move.

Find out how batman can rescue your child from poor food choices.

Batman can rescue your child from poor food choices

You desperately want your kid to “eat right”. On the home front, you have control over what junior shovels down, but beyond your home is another story.

Heffa-lump generation -

Obesity is a BIG problem,  BAD eating habits and lack exercise are huge contributers to the problem, but as the crisis unfolds,  many believe there is more to it.

Is obesity caused by environmental pollutants ?

Obesity is a BIG problem, BAD eating habits and lack exercise are contributing to the problem, but as the crisis unfolds, many believe there is more to it.

If you crunch the numbers – a glass of apple juice can actually have a few more calories than a glass of cola. And those calories are not equal.

Juicing up is fattening up

If you crunch the numbers – a glass of apple juice can actually have a few more calories than a glass of cola. And those calories are not equal.