Let the boys out - woof, woof. Read more.

Read why holding back during ovulation week may be counter productive.

Sedentary living is creating sperm spuds, not studs. Read more.

Sedentary living is creating sperm spuds, not studs - 7 BIG SPOONS

Maybe it's time to invest in appetite suppressing glasses. Read more.

Avoiding eye contact with chocolate fudge sundae, is helpful, but there is more to “watching” than meets the eye. Appetite control begins with the eyes.

If you're suffering from high blood pressure - you may need a vampire. Read more.

Suffering from high blood pressure ? Maybe you need a close encounter with a vampire. Read more.

If you want to stop brain rust - install a red robot.  Read more.

If you want to stop brain rust – install a red robot to remove the iron - 7 BIG SPOONS

Turning down an iron pump - irons out diabetes.  Read more.

When an iron pump in the pancreas runs full steam for too long, beta cells die and diabetes begins. Turning the pump down, is enough to stop diabetes.

Beefing up those muscles requires eating more beef.  Read more.

Beefing Up those muscles requires eating more beef - 7 BIG SPOONS

Taking the garbage out will help you think positively.  Read more.

Taking the garbage out will help you think positively. Read more.

Mooing in on the secrets to exceptionally smart thinking.  Read more.

Mooing in on the secrets to exceptionally smart thinking - 7 BIG SPOONS

Memories fail because of the broken telephone effect.  Read more.

Memories fail because of the broken telephone effect - 7 BIG SPOONS

The March Edition of E-spoons gets you moving a little more and makes you take a second look at iron, a two edged sword.  To download it, click to download.

The March Edition of E-spoons gets you moving a little more and makes you take a second look at iron, a two edged sword. To download it, click to download.

It it not your imagination a kilogram is not a kilogram any more.  Read more.

It it not your imagination a kilogram is not a kilogram any more. Read more.

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