Chasing the lights
December 2012 Edition of E-spoons
Forget the pandas - save coffee from extinction. If you're not too worried about climate change - you need to be.
Hamburger And Fries
Have the hamburger and fries but don’t do the cold drink. The cold drink is the BIG difference, between a sandwich with all the toppings eaten at home, and a hamburger eaten at McDonalds.
If you want to avoid a sleepless night, you need melatonin to tuck you into bed, but your night valet is technophobic – so dim that mobile device at bedtime.
The idea that rinsing your mouth out, can improve self-control is not a new one, but soap is no longer necessary, you can just use a little sugar.
Old brains short circuit on high carbohydrate diet - 7 BIG SPOONS
When you are stressed, all hell tends to break loose in the prefrontal cortex, because cortisol, a really disruptive force arrives on the scene firing bullets. You can't blame those neurons for dropping the memories you need.
Out And Out
Positive affirmations are not an effective way to confront an out and out fear of an exam. You’re better off – fessing up and admitting you’re terrified.
Shine the lights in grandpa's eyes so he will remember more. Find out how the low lighting typical tof a convalescent's room, is hastening their demise, not facilitating their healing.
If you’re keen on enjoying fast and furious joy rides into your twighlight years, you need the key to the car. Vitamin D starts the engine to mobility.
Solar power often conjures up images of enormous roof top contraptions soaking up the sun. But, the roof is not the only place the sun shines on.windows are opening up to solar power.