How bisphosphonates interact with your bone crew.

How bisphosphonates interact with your bone crew

You're not a lazy bones if you have a weight problem.  Your gut bacteria are just very efficient. Read more.

Fat people aren’t lazy they just have very busy friends - 7 BIG SPOONS

Sleepy heads have sleepy bones which doesn't bone well. Read more.

Sleep deprivation contributes to .metabolic problems, thinking problems , behaviour problems, bedroom problems and now.

Feeling fat, fatigued, fed up, fragile or foggy. Enrol in our free e-course, 31 Days to Better Body Chemistry. http://www.7bigspoons.com/31-days-body-chemistry/

The mere presence of a vegetable alongside the chicken, steak or pasta, improves the status of the meal, and the chef, transforming it to a LOVE PACKAGE

Up the ante when deciding by using a little ant wisdom.  Read how to ants overcome information overload.

Up the ante when deciding by using a little ant wisdom. Read how to ants overcome information overload.

A prune a day will keep your bones strong, an apple won’t.  Read more.

A prune a day will keep your bones strong, an apple won’t - 7 BIG SPOONS

Sweat off the grime on old bones so they look brand new.  Read more.

You can help your osteoclasts clean off the grime on your bones, without actually getting your hands dirty. All it takes is a little bone jiggling.

By now, you’ve probably figured out, eating less AND moving more – is a lot like hard work.  Need some help with the mammoth task, read about the two for one deal.

A two for one deal on new year’s health resolutions - 7 BIG SPOONS

The nicotine brain buzz can create stinking thinking. Read more.

The nicotine brain buzz can create stinking thinking - 7 BIG SPOONS

A bucket list does not work as well as a real to-do-list.

This weeks Neurotechnology Tip, suggests ditching the bucket list approach to daily planning, which is anything but brain friendly, rather.


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