How bisphosphonates interact with your bone crew.
Squelching the fire of indigestion with acid suppressing meds (PPIs) is burning your bones. Take precautions.....
A prune a day will keep your bones strong, an apple won’t. Read more.
Are your bones paying your oxidative stress bill ?
Phytoestrogens chemically speaking, look a lot like estrogen. Soy isovlavones may look the part but they're not performing well as bone protectors. Read more.
Sleep deprivation contributes to ....metabolic problems, thinking problems , behaviour problems, bedroom problems and now.....BONE PROBLEMS. Read more.
It is assumed, young bones automatically have access to bone building ingredients following a bone break, but more often than not..... they don’t. So wrap that broken bone in a vitamin D splint
Calcium supplements are building bones AND BREAKING HEARTS. More of something is not always better. Read more.
Are your stem cells choosing to be fat cells rather than bone cells ? Mesenchymal stem cells are programmed with the ability to become bone cells or fat cells. Oh dear, your body chemistry defines their destiny. Read more.
Sagging skin is an outward sign of a collagen short fall. A collagen shortage extends beyond the outlayer to your bones. More wrinkles means less bone. Read more.