Better Bones

To have strong healthy bones you need just the right amount of calcium and a few other things....
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Are your stem cells choosing to be fat cells rather than bone cells ?  Mesenchymal stem cells are programmed with the ability to become bone cells or fat cells. Oh dear, your body chemistry defines  their  destiny. Read more.

Are your stem cells choosing to be fat cells rather than bone cells ? Mesenchymal stem cells are programmed with the ability to become bone cells or fat cells. Oh dear, your body chemistry defines their destiny. Read more.

Phytoestrogens chemically speaking, look a lot like estrogen.  Soy isovlavones may look the part but they're not performing well as bone protectors. Read more.

Phytoestrogens chemically speaking, look a lot like estrogen. Soy isovlavones may look the part but they're not performing well as bone protectors. Read more.

Calcium supplements are building bones AND BREAKING HEARTS.  More of something is not always better.  Read more.

Calcium supplements are building bones AND BREAKING HEARTS. More of something is not always better. Read more.

Sweat off the grime on old bones so they look brand new. Read how you can help your osteoclasts clean off the grime without getting your hands dirty.

Sweat off the grime on old bones so they look brand new. Read how you can help your osteoclasts clean off the grime without getting your hands dirty.

Sagging skin is an outward sign of a collagen short fall.  A collagen shortage extends beyond the outlayer to your bones.  More wrinkles means less bone.  Read more.

Sagging skin is an outward sign of a collagen short fall. A collagen shortage extends beyond the outlayer to your bones. More wrinkles means less bone. Read more.

It is assumed, young bones automatically have access to bone building ingredients following a bone break, but more often than not..... they don’t. So wrap that broken bone in a vitamin D splint

It is assumed, young bones automatically have access to bone building ingredients following a bone break, but more often than not..... they don’t. So wrap that broken bone in a vitamin D splint

Sleep deprivation contributes to ....metabolic problems, thinking problems , behaviour problems, bedroom problems and now.....BONE PROBLEMS. Read more.

Sleep deprivation contributes to ....metabolic problems, thinking problems , behaviour problems, bedroom problems and now.....BONE PROBLEMS. Read more.

Squelching the fire of indigestion with acid suppressing meds (PPIs) is burning your bones. Take precautions.....

Squelching the fire of indigestion with acid suppressing meds (PPIs) is burning your bones. Take precautions.....

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