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Want to get rid of knee pain? Click the link in the Bio.
You want to get healthy and fit, here is a lovely exercise to get you started. Together with this 5 minute routine can minimise your knee pain easily. Credit: Petra Genco
a poster with instructions on how to use mind games
Mind Games BPD use to Manipulate others
Emotional Maturity, Emotions Activities, Vie Motivation, Professional Help, Emotional Regulation
Emotional Maturity
a poster with the words reminders for recovering people - pleasers