Farzanah Seedat
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17 Healthy Grain Bowls You Should Make For Dinner

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet. Please just be careful u have enough carbs to get through the day!

Diary of a Fit Mommy's 10 Week Workout Plan

Diary of a Fit Mommy’s 10 Week Workout Plan – Diary of a Fit Mommy

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.

DON’T CONSUME IT MORE THAN 4 DAYS: THIS MIXTURE WILL HELP YOU LOSE 4 KG AND 16 CM WAIST IN JUST 4 DAYS – RECIPE

dont consume it more than 4 days this mixture will help you lose 4 kg and 16 cm waist in just 4 days recipe – healthy Life

The Ultimate Nasheed Workout Playlist (Vocals Only)

I love up-beat music while I'm working out, but I like to keep it halal. Check out this list playlist I've put together of Islamic nasheeds (vocals only) that will keep you motivated during your workout! Click through to read or pin and save for later!

Grilled Whole Red Snapper with Lemon, Garlic and Herbs

A recipe for grilled whole red snapper with lemon, garlic, and herbs.

Try This Amazing Whole Fish in Garlic-Chili Sauce Baked or Grilled: Baked Whole Fish (frozen Gray Mullet was used here)

24 Amazing Thai Fish Dishes to Tempt Your Tastebuds

Trout with Garlic Lemon Butter Herb Sauce

Trout with Garlic Lemon Butter Herb Sauce. (Suggestion: Use herbes de Provence instead of Italian herbs.

28-Day Weight Watchers Meal Plan - perfect for weight loss meal planning! #weightwatchers #ww #smartpoints

Weight Watchers Meal Plan - perfect for weight loss meal planning! # diet pills to lose weight