Pork Tenderloin - so good!  The pan sauce is what it is all about.  We dipped our bread in it!!!  (marinated in olive oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, parsley, dry mustard, pepper and garlic)

Pork Tenderloin - so good! The pan sauce is what it is all about. We dipped our bread in it!!! (marinated in olive oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, parsley, dry mustard, pepper and garlic)

Baked Pesto Chicken (LowCarb, GlutenFree) 4 boneless, skinless chickenn breastssalt and fresh ground black pepper for seasoning chick...

Baked Pesto Chicken (LowCarb, GlutenFree) 4 boneless, skinless chickenn breastssalt and fresh ground black pepper for seasoning chick...

Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy.

Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy.

Low-Carb Mediterranean 'Pasta' Salad, but with Calamari | Scrumptious South Africa #lowcarb #banting #LCHF

Low-Carb Mediterranean 'Pasta' Salad, but with Calamari | Scrumptious South Africa #lowcarb #banting #LCHF

Volunteer with Via Volunteers in South Africa and try some Biltong and butternut soup!

Volunteer with Via Volunteers in South Africa and try some Biltong and butternut soup!

Spicy Low-Carb Roast Chicken & Tomato Soup with Halloumi Croutons #wwflavoursociety #LCHF | Scrumptious South Africa

Spicy Low-Carb Roast Chicken & Tomato Soup with Halloumi Croutons #wwflavoursociety #LCHF | Scrumptious South Africa


More ideas
Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce | Scrumptious South Africa:

Low-Carb Swedish-Style Meatballs in a Creamy Lemon Sauce | Scrumptious South Africa:

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato & Rosemary Sauce | Scrumptious South Africa

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato & Rosemary Sauce | Scrumptious South Africa

Low-Carb Double Cauliflower Cheese | Scrumptious South Africa #lowcarb #familyfood #banting

Low-Carb Double Cauliflower Cheese | Scrumptious South Africa #lowcarb #familyfood #banting

Low-Carb Beef & Tomato Curry (with Herby Cauliflower 'Couscous') #wwflavoursociety #lowcarb #LCHF | Scrumptious South Africa

Low-Carb Beef & Tomato Curry (with Herby Cauliflower 'Couscous') #wwflavoursociety #lowcarb #LCHF | Scrumptious South Africa

CarbFreePancakesBanting. Cream cheese. Eggs.

3 Ingredient Carb-Free Banting Pancakes #BantingInKorea

Creamy Low-Carb Chicken Breasts, Fennel & Bacon With A Cauliflower And Nutmeg Mash

Top 50 Chicken Recipes, Low Carb Style

Creamy Low-Carb Chicken Breasts, Fennel & Bacon With A Cauliflower And Nutmeg Mash

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Feta, Blue Cheese, Herb & Walnut Pesto with Griddled Courgettes |   #LowCarb #LCHF #GlutenFree

Feta, Blue Cheese, Herb & Walnut Pesto with Griddled Courgettes | #LowCarb #LCHF #GlutenFree

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