Pork Tenderloin - so good!  The pan sauce is what it is all about.  We dipped our bread in it!!!  (marinated in olive oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, parsley, dry mustard, pepper and garlic)

Pork Tenderloin sauce is what it is all about. Dip your bread in it! (marinated in olive oil soy sauce red wine vinegar lemon juice Worcestershire sauce parsley dry mustard pepper and garlic)

Brown Sugar and Balsamic Glazed Pork Loin in crock pot -

The family absolutely loved this slow cooker recipe for brown sugar & balsamic-glazed pork loin. Great crock pot recipe and delicious way to cook pork loin.

Baked Pesto Chicken (LowCarb, GlutenFree) 4 boneless, skinless chickenn breastssalt and fresh ground black pepper for seasoning chick...

Baked Pesto Chicken: 375 for 30 min (covered), then broiled with cheese for 5 min. I love everything pesto, but personally I'd use feta on mine :)

Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy.

Bobotie - Low Carb - this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy. To make recipe Paleo, I leave out bread and milk and add honey instead of artificial sweetener.

Menu Musings of a Modern American Mom: Ham Cups

Turn these into appetizers ! Cut ham slice in half and use mini muffin pan; bake approximately 15 minutes. Menu Musings of a Modern American Mom: Ham Cups

Volunteer with Via Volunteers in South Africa and try some Biltong and butternut soup!

Because low-carb is lekke! - Get your meat and veggie fill with this Biltong and butternut soup!

Double-Egged Crustless Spinach Tart

How about a double-egged crustless spinach tart to kickstart your day?

Low-Carb Paprika Chicken with Tomatoes, Green Beans and Olives | Scrumptious South Africa #lowcarg #LCHF #TimNoakesDiet

Low-Carb Paprika Chicken with Tomatoes, Green Beans & Olives An easy family dinner with gutsy tomato and olive flavours, freshened wi.

Spicy Low-Carb Roast Chicken & Tomato Soup with Halloumi Croutons #wwflavoursociety #LCHF | Scrumptious South Africa

This creamy winter soup is spiced with a light touch because I want its hero ingredients (glorious roast chicken and ripe tomatoes) to sing .

Easy beef & broccoli | girlgonegourmet.com

Beef & Broccoli

Better than take-out beef & broccoli! This recipe takes about 35 minutes start to finish and is easy to make!

Pocket : Whole Roasted Cauliflower with Whipped Goat Cheese

Can probably substitute butter with olive oil, skip sugar.then by serving goat cheese on side, vegans can still enjoy! Whole Roasted Cauliflower with Whipped Goat Cheese Recipe: Bon Appétit

Basil Pesto

"Speed Scratch" Neapolitan

50 Things to Make With Pesto : Recipes and Cooking : Food Network - not many of these are paleo, but here are some standouts: Pesto Sweet Potatoes (spread w/Pesto Butter), Pesto Shrimp, and Pesto Bean Soup

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